How to Cook Delicious Mediterranean Breakfast Wrap

Mediterranean Breakfast Wrap. The Perfect Wrap for Simple, Delicious, Nutrition! Recipe and Photo by Katie Lemons, PA-C, MS @twist_of_lemons. Drain in a colander, pressing to extract any liquid.

How to Cook Delicious Mediterranean Breakfast Wrap

Cut each wrap in half and serve. If desired, place the wraps back in the skillet to crisp the lavash before serving. If all you have is a minute, that'll get you a warm and wonderful Mediterranean breakfast wrap from a microwave. You can have Mediterranean Breakfast Wrap using 6 ingredients and 2 steps. Here is how you cook that.

Ingredients of Mediterranean Breakfast Wrap

  1. Prepare of 6 ounce bags spinach.
  2. Prepare of eggs.
  3. It’s of Salt and pepper.
  4. Prepare of tortillas.
  5. You need of feta cheese.
  6. Prepare of jarred caponata spread.

Directions: Keep whisked eggs in a bowl at room temperature. This Mediterranean Egg Wrap is the ultimate breakfast sandwich loaded with fresh and vibrant flavors and protein packed with scrambled eggs. This is a versatile recipe that you can vary with different ingredients, but this combination is definitely a winning one. Breakfast Pita Pizza topped with scrambled eggs, bacon, and tomatoes.

Mediterranean Breakfast Wrap instructions

  1. In a large nonstick skillet, bring 2 cups water to a boil over medium-high heat. Add two 6-ounce bags spinach and cook until wilted, about 3 minutes. Drain in a colander, pressing to extract any liquid. In a medium bowl, beat together 8 eggs, 2 tablespoons water and a pinch each salt and pepper. In the same skillet, over medium heat, add 1 tablespoon extra-virgin olive oil. Add the eggs and scramble until just cooked, about 4 minutes. Divide among 4 large tortillas and top each mound with one-quarter of the spinach, 1/4 cup feta cheese and 2 tablespoons jarred caponata spread; roll up burrito-style. Wipe out the skillet and heat 2 tablespoons extra-virgin olive oil over medium heat; add the wraps and cook, turning once, until golden and crisp. Cut in half to serve..

View Recipe. this link opens in a new tab. Spread pesto over pita rounds; top with crispy bacon, scrambled eggs, chopped tomato, mushrooms, and spinach. Mediterranean Diet Breakfast Wraps A self-contained breakfast that doesn't require utensils is incredibly satisfying – whether you're carrying it to work or dining in style on your couch. Just choose a whole grain option and you can fill it with any number of Mediterranean friendly options. Add the feta cheese to warm it up.

Leave a Comment