How to Prepare Tasty Capiz Mangagat Fish in Mango Sauce And Malabar Salad

Capiz Mangagat Fish in Mango Sauce And Malabar Salad.

How to Prepare Tasty Capiz Mangagat Fish in Mango Sauce And Malabar Salad

You can cook Capiz Mangagat Fish in Mango Sauce And Malabar Salad using 30 ingredients and 12 steps. Here is how you cook that.

Ingredients of Capiz Mangagat Fish in Mango Sauce And Malabar Salad

  1. It’s of FOR FISH:.
  2. You need 2 lb. of Mangrove Snapper (Mangagat Fish).
  3. You need of BREADING:.
  4. Prepare 1 Cup of Flour.
  5. You need 1 tsp of Baking Powder.
  6. You need 2 Tsp of Cayenne.
  7. It’s 1 pinch of pf salt and black pepper.
  8. Prepare of MANGO SAUCE:.
  9. You need 1 of Ripe Mango.
  10. You need 1 tsp. of Lime Juice.
  11. It’s 1 clove of Garlic.
  12. You need 1 Tbsp. of Vinegar.
  13. You need 1 tsp. of Sugar.
  14. You need 2 tsp. of Olive Oil.
  15. Prepare 1 tsp. of Paprika.
  16. It’s of Chilli.
  17. You need of creamy sweet potato.
  18. It’s 1/4 Kg. of Sweet Potato (Violet color).
  19. Prepare 3 Tbsp. of Coconut milk.
  20. You need of to taste Salt and pepper.
  21. You need of malabar salad.
  22. It’s of Malabar Spinach (Alugbati leaves).
  23. Prepare 3 Tbsp. of Cidar Vinegar.
  24. Prepare 1 Tbsp. of Olive Oil.
  25. You need of to taste Salt and pepper.
  26. Prepare of For Plating :.
  27. It’s of Cucumber.
  28. You need of Small onions.
  29. You need of Spring onion.
  30. You need of Cherry tomatoes.

Capiz Mangagat Fish in Mango Sauce And Malabar Salad step by step

  1. First Fillet the Snaper Fish..
  2. For breading: Combine all ingredients and set a side..
  3. Heat Oil..
  4. Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge..
  5. Boil sweet potato..
  6. When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side..
  7. When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside.
  8. When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube)..
  9. Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate)..
  10. For Plating.
  11. You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above..
  12. Done..

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